Your employer has made Tess available to you, for free!

Tess helps you overcome life’s challenges, whether its work, relationships, or other stress.
24/7 On-demand care that helps people feel better in just a few moments
Evidence-based treatment with professionals who care
Support from Tess to help you get the right care for your concerns

No matter what's happening, you can connect with a coach in just 10 seconds

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Sign up with phone number

Whether you’re feeling overwhelmed, stuck, or dealing with something more complex, Tess can help.

  • Care customized to you

    Our artificial intelligence creates a custom experience just for you.

  • Effective care backed by research

    Only 20% of therapies are proven to work. Our care options only use these evidence-based methods.

  • No claims, no copays

    Your benefit covers the cost of care. There’s no paperwork or insurance hassles.

Those that chat with Tess have nice things to say

Ale M.
Creative director
Tess helped me to achieve my goals while gaining awareness of my skills and developing new abilities. With support from Tess, I have found a new confidence in myself that continues to benefit me both personally and professionally.
Carla B.
Caregiver
Tess helped me get through the tough days when I felt really exhausted from caring for my patients. She reminded me why I do this work and that it.
Jeff S.
Car Mechanic
I found Tess easy to talk to even though texting was new for me. It was good to have Tess when I was in the hospital, especially on the days when my family was not able to visit."
Karina Ho
Analyst
Tess was there for me, right after I texted her.

“When I feel stuck, Tess helps me look at the situation in a different way”

Laureli N.
Tess user
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Proven facts

Tess has been clinically validated to help people feel better: Chatting with Tess was found to reduce symptoms of depression (-13%) and anxiety (-18%).

Ready for on-demand access to behavioral health coaching?

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